It’s go hard or go home at the multi-award-winning Aro Hā, a 40-kilometre drive north of Queenstown. The chime of a Tibetan bowl is a pre-dawn summons to yoga and daily hikes across the subalpine terrain are decidedly boot camp in character.  Vegan meals fuel a program that’s not 
for the faint-hearted: mountain climbing, dips in the icy outdoor pool, strength training, yoga, mindfulness and periods of enforced silence are a fast-track recipe to wellbeing.