When you tell people you’re taking the family to Canberra, they invariably give one of two responses: a wary “I haven’t been there since a school excursion in Year 8” or an animated “You must go to Questacon!”

And that’s a great tip. There isn’t a child on earth who wouldn’t like pushing buttons, pulling levers or free-falling down the giant slide at The National Science and Technology Centre, which has been a drawcard since the ’80s.

But the school excursion lament needs an overhaul. A visit to the national capital today doesn’t have to mean lectures about the judiciary – in fact, it doesn’t have to be about visiting the places of power at all.

The truth is, Canberra is geared towards stuff that kids really like. There are wide streets that are easy to cycle on (Share a Bike has stations for cheap bike hire all over the city), a huge range of family-friendly food options and things to clamber over, race around or otherwise play with in every precinct.

To an adult’s eyes, the sedate lawns of this carefully designed city can look dreary. But to a child who’s grown up in apartment blocks and knows peak-hour traffic? “This is amazing, Mum,” marvels my tween as his eyes adjust to the wide-open spaces he rarely sees at home.

It doesn’t matter where you stay, as most things are within easy driving or cycling distance. Braddon, NewActon and Manuka put you in the heart of the restaurant and retail hubs. On the south-east edge of Lake Burley Griffin, there’s good eating on the Kingston Foreshore, plus the Old Bus Depot Markets on Sundays. North of the city is the Australian Institute of Sport, which hosts four daily tours and the interactive Sportex exhibit; and Gold Creek Village, home to the Canberra Walk-in Aviary and The National Dinosaur Museum.

Capital Brewing Co.

Canberra’s weather may be off-putting – freezing in winter, hot and dry in summer – but local mum of two Kate Black points out that many attractions are indoors. She regularly takes her brood to the National Gallery of Australia and the National Portrait Gallery for drawing or craft classes.

If they’ve been cooped up inside, they go to the National Arboretum Canberra to burn off energy at the Pod Playground. “It gets kids off the ground, climbing through acorn-shaped pods,” she says.

Parliament House has tours but once you’ve ticked that off, drive south along Commonwealth Avenue and turn your attention to the many other ways you can make the most of Australia’s kid-friendly capital.

For the kids
The best things to do

Mix food and board games

The concept at Guild in the city’s CBD is simple: food and board games. The menu – pizza, schnitty, chips – isn’t going to change your life but keeping the kids occupied for an hour or two playing Connect 4, Snakes and Ladders or Guess Who? just might. And you don’t need to hold their hand, as friendly staff will walk them through the rules should they need any help.

Hire a boat

Lake Burley Griffin is the only place you’ll find Danish boating company GoBoat outside Europe. Each motorised vessel seats eight and you drive yourself – no licence needed. When you book a boat, you can also order a grazing platter provided by local eateries – or bring your own – to make a day of it.

Practise a slam dunk

Ninety-minute tours of the Australian Institute of Sport run daily at 10am, 11.30am, 1pm and 2.30pm and start with free play at Sportex, where children can practise basketball slam dunks, try virtual downhill skiing and find out how it feels to stand on a podium.

Ski the slopes

Corin Forest

Corin Forest mountain resort, located in the Tidbinbilla Range, is worth the 50-minute drive out of town. During winter, there’s an easy ski run that’s perfect for beginner skiers, tobogganers and snowboarders, plus a play area for the little ones to build snowmen.

Every weekend and during school holidays in the summer months, the 1.2-kilometre Alpine Slide will take them at breakneck speed through bushland. Hint: if you have a daredevil in the family, splash out on the $50 pass for 10 rides because one just won’t be enough.

Where to eat

Space Kitchen

Space Kitchen Canberra

Image credit: Tess Godkin

The colourful hotcakes and Unicorn Waffle are likely to be sugar overload for anyone over 15 but this spot (pictured top) is edible magic for kids.

Dickson Dumpling House

Ordering da bao at Dickson Dumpling House (77/2 Cape Street, Dickson; 02 6248 8350) means you only get one steamed barbecue pork bun, which seems miserly until you find out it’s the size of a small child’s head. Definitely shareable.

Catch Fish & Chips

Fresh seafood in a landlocked city? It’s not sorcery – it’s trucked in daily from the coast and served at Catch Fish & Chips in Braddon. The fish comes with chips or salad, plus housemade tartare sauce on the side.

Capital Brewing Co

There comes a time during every family holiday when parents would sell their left arm for a quiet drink and some adult conversation. If you can’t snag a babysitter, go to Capital Brewing Co. in Fyshwick – Trail Pale Ales for you, Brodburger burgers and hot dogs for everyone and a huge playground to give you some blessed peace. 

Iori

In the CBD, Japanese restaurant Iori sticks to classic dishes – teriyaki chicken, sushi and tonkatsu – and staff delight in helping kids master the Japanese phrases printed on the chopstick covers.

For the adults
Where to eat and drink

XO

Stop by the chic XO in Narrabundah for lunch or dinner to try share plates from Vietnam (bánh mì), China (gai lan) and Indonesia (nasi goreng), among others.

Bar Rochford

Sample the snappy list of red, white, rosé, orange and sparkling wines at CBD haunt Bar Rochford, where the stellar small-bites menu changes seasonally.

Aubergine

Aubergine in Griffith is the city’s only two-hatted restaurant. Here, the dining room’s moody hues let chef Ben Willis’s four-course mod-Oz set menu shine.

What to do

Indulge in a spa treatment

Hale Spa, Canberra

The Scandi-style Hale Spa in Barton has a bumper menu of massages (including deep tissue and remedial) and facials (such as anti-ageing, calming and radiance).

Escape the city

Namadgi National Park, just outside the city, features plenty of walking trails – from leisurely strolls to sections of the 650-kilometre Australian Alps Walking Track.

Workout on the water

Splash up an appetite on Lake Burley Griffin with a kayaking or paddleboarding session. The Paddle Hub offers both in the warmer months.

Where to stay

East Hotel

Book the East Apartment and Kids Cubby at East Hotel in Kingston and you’ll have your own space to chill out while the kids are happily occupied with the Xbox 360 and board games in the adjoining room. There’s a kitchen so you can prepare dinner for low-key nights – or use it to pack your snacks before you head out.

SEE ALSO: Where to Find the Perfect Brunch in Canberra

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